Anxiety

Two months ago, I was invited to a Rotary Club meeting to give a talk about my personal journey with mental health, how MHFC was…

After a really tough week with stress and anxiety, Saturday was exactly what I needed. All week, I’d been struggling with stress headaches, I missed…

On Thursday, it was the yearly DONCASTER BUSINESS SHOW.... It’s something I attend every year, I was looking forward to it more this year as…

The BIGGEST POSITIVE UPDATE since my diagnosis over 10 years ago!! So please give it a read…. I’ve always struggled with events, networking, and important…

On Friday, I was invited to a round table meeting/discussion on mental health in Doncaster and nationally by Ed Miliband’s office. The discussion would be…

Over the last couple of months, I’ve had a few very tough, stressful and anxiety-triggering situations. One of which really was very recent and hit…